E45 – Making Assumptions With Texting and Verbal Communication

There are many times where I have taken a text message or what someone may verbally say to me the wrong way and I’m sure you can relate. It’s easy to assume, feel, react, and think with our emotions but what will alleviate our inner turmoil with these situations that arise is to ask for clarification. What we assume is the worst possible scenario a lot of times isn’t happening at all and we can create a peaceful environment that stands strong on communication and logic without the overwhelming emotions we feel.